Six Toxic Beliefs That Will Ruin Your Career

Dr.Travis Bradberry, an exponent  and trainer of emotional intelligence and co-author of the bestselling book, Emotional Intelligence 2.0, discusses how self talk – the thoughts you have about your feelings, can affect your productivity.

Negative self-talk is unrealistic, unnecessary, and self-defeating. It sends you into a downward emotional spiral that is difficult to pull out of. Be mindful of six common, yet toxic, beliefs that hold people back more than any others. Be aware of your tendencies to succumb to these beliefs, so that they don’t derail your career:

Excerpts from the recent article of Dr.Travis appeared on LinkedIn:

#1: Perfection = Success

Human beings, by our vary nature, are fallible. When perfection is your goal, you’re always left with a nagging sense of failure, and end up spending your time lamenting what you failed to accomplish, instead of enjoying what you were able to achieve. Read more:

Six Toxic Beliefs That Will Ruin Your Career | LinkedIn.

Related: Perform Better Under Stress Using Self-Affirmation — PsyBlog.

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