Tips on how to survive a midlife crisis …

| Life | Life & Style | Daily Express

Midlife is a time of transition for women: our children no longer rely on us and will soon leave home, leaving us to wonder “who am I now?”; we may face separation or divorce; our parents are ageing and we have health scares.

We can face all these challenges with heavy hearts and resentment, or we can embrace this new phase in our lives with enthusiasm.

One miserable day after the end of my 21-year marriage, years of tears and grief came flooding out of me. Then a text came in from a girlfriend with the words: “All I can say is it gets better. Go gently, be kind to yourself, and best knickers always.

Tips on how to survive a midlife crisis | Life | Life & Style | Daily Express.

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