Counselling Techniques to Reduce Stress

How do we cope with stress? There are literally thousands of books, articles and websites that cover stress and stress management. However, the ancient and natural ways are probably still the best ways towards peace and serenity. The old adage, ‘prevention is better than cure’ is certainly true for stress management. Below are three counselling techniques counsellors can utilise with clients:Read more:

Counselling Techniques to Reduce Stress.

Courtesy: AIPC Article Library 

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